Tracey Redford - Fitness Coach
Passion for helping women achieve and exceed their fitness goals. Tracey instructs our LIVE Pump it Up! classes.
We are a fitness studio that caters to your needs on and off the circuit and our studio is filled with fabulous energy and great music. Our dedicated and highly motivated GiGi's staff will help you start your fitness routine and get you back on track! We offer virtual group fitness classes throughout the day to accommodate your busy schedule!
We provide our members with a fun, convenient, comfortable environment where our goal is to help every member accomplish her personal journey and change her life.
We are a community of women helping women.
We offer a 30 minute, total body workout on our strength training machines. Walk in and jump on any machine in the circuit! In your 30 minute workout, you’ll work every major muscle group with strength training, cardio and stretching.
GiGi's Fitness Studio (formerly Curves) has been a vital part of the Waterdown Community for nearly 18 years, since opening our doors on October 23, 2000. We offer a "Women's Only" facility unlike any other studio in our area, our aim is to create an environment that goes beyond an exercise club. GiGi's Fitness Studio has provided the women in our community the encouragement to reach their fitness and weight loss goals.
Carolynne Dunda - Owner/Manager
With 15 years of experience in the Fitness Industry, my passion is helping women meet their fitness goals. GiGi to my twin grandsons.
Make those 30 minutes count!!